Tuesday, December 11, 2012

Depressing Gluten

I have had an awareness of gluten problems inundate my thoughts from multiple sources in the last 6 hours.  Thought I'd finally do some research on it and its definitely interesting.



http://www.psychologytoday.com/blog/the-breakthrough-depression-solution/201105/is-gluten-making-you-depressed

And while I was searching I found this excellent advice on core strength.  I wonder if I can pull this off while pregnant?  Because I am.

http://www.realsimple.com/health/fitness-exercise/workouts/ab-workout-00100000074088/

Time to make breakfast...

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